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running

eLectrified Running

Running for Women

Run with It

The beginning runner's handbook: the proven 13-week runwalk program by Ian MacNeill and the Sport Medicine Council of British Columbia ; revised text by Alison Cristall and Lynda Cannell


Fitness running by Richard L. Brown


The new rules of running: five steps to run faster and longer for life by Vijay Vad, MD ; with Dave Allen


Healthy running step by step: self-guided methods for injury-free running: training, technique, nutrition, rehab by Robert Forster, P.T., and Roy M. Wallack


The run-walk-run method by Jeff Galloway


Run your first marathon: everything you need to know to reach the finish line by Grete Waitz and Gloria Averbuch ; foreword by Deena Kastor

Before Gobbling Get Trotting

Join the fun and begin a tradition this Thanksgiving Day in Detroit's 29th Annual Turkey Trot before the Parade. Dress-up and enter the Costume Contest, participate in the 10K Fifth Turkey Trot, 5K Stuffing Strut or the Mashed Potato Mile. Activities abound for all and don't forget to bring canned goods to donate to Gleaners Community Food Bank. Register Now!

32nd Detroit Free Press/Flagstar Marathon

Over 19,000 participants are expected in the annual Detroit Free Press Marathon Sunday October 18, 2009.